No matter your skin type, regular exfoliation is essential to help your complexion feeling fresh and healthy. There are several types of exfoliation. And many reasons to exfoliate your skin. If you have dry, oily or combination skin, Exfoliation will help your skin both physically and aesthetically.
What is Exfoliation?
It removes dead skin cells and build-up from the outer layer of your skin. You can use a chemical or physical exfoliation method to remove old skin cells. The different types of exfoliation prevents clogged pores and reveals the fresher, healthier skin underneath.
Exfoliation assists your skin’s natural cell turnover process. Skin cell turnover begins in the deepest layer of the epidermis. As a result, These young cells level up through the other layers of the epidermis until they reach the surface of the skin. To add, Skin cell turnover is a natural process but slows down with age. Furthermore, It takes 28 days to form cells in healthy young skin. However, once you get older, it takes longer days or even more. Consequently leads to skin concerns like dullness, uneven skin tone and breakouts due to congestion of the pores.
Types of exfoliation
There are two types of exfoliation methods namely; Physical and chemical exfoliation.
They share the same goals which is clearing dead skin cells. Helping speed up cell turnover leaving skin brighter and smoothing the skin, but they both go about it in different ways
Physical exfoliation products are those containing small particles like coffee, jojoba beads or sugar granules. They require you to manually rub the products into the skin to allow particles to do their job and remove dead skin. Physical exfoliation is great because it allows you to take action and do the work yourself. You are in control of how much pressure to apply, what part of the body to focus on, and how frequently you use it. For instance, If you choose an exfoliating face wash. Avoid ingredients like crushed fruit pits and nutshells. Because large particles cause micro-tears which damage the skin barrier. Some Examples of Physical exfoliation I recommend are :
Chemical exfoliation is done using exfoliants such as AHA, BHA, and Fruit enzymes. You should not be scared by the words acids. They are very beneficial to the skin because acids dissolve the glue that binds your dead skin cells. As a result, Helps them loosen and slough off the skin. Common acid types include:
Fruit enzymes are mostly a safe and gentle form of exfoliation. In conclusion, It is gentle on the skin because it removes mostly the top layer of the skin. Therefore, You can use it several times a day because it is very gentle. An example of fruit enzyme exfoliation is :
Benefits of exfoliation
Helps clear congested skin by unclogging pores :
The longer dry dead cells remain on the skin surface. The risk of them clogging pores and congested skin. Along with oils and other debris. Dead cells easily get trapped in the pore which creates an ideal environment for bacteria to thrive. Consequently, acne-related skin concerns from mild forms such as blackheads and pimples. One of the main solutions for managing congested skin by removing dead skin cells is regular gentle exfoliation. Regular exfoliation helps in managing congested skin.
It minimizes the look of fine lines and wrinkles :
You can’t eliminate fine lines and wrinkles with exfoliation. However, you can help minimize their appearance when you exfoliate and remove the top layer of dead skin. Skin looks smoother and fine lines become less pronounced when you exfoliate regularly. You may have heard that exfoliation improves skin health. Fine lines and wrinkles are eliminated by exfoliating regularly. It is an easy way to improve your complexion. Exfoliation can help fight premature ageing.
Helps promotes a brighter, more even skin tone :
A complexion in need of a good skin exfoliation session appears thick and dull in appearance. This is a result of build-up of old cells. Removing the dead cells can leave skin looking brighter and fresher instantly..Over time skin tone becomes smoother and the appearance of hyperpigmentation may be minimized. It must be so frustrating to feel like you have a dull skin. You can transform your skin in as little as one week of using an exfoliant. So, you’ll no longer have to look in the mirror, wondering why your skin appears duller than it should. So try to Exfoliate frequently.
Allows skincare to penetrate deeper :
It can help maximise the benefits of ingredients in your other skincare products .Without a layer of dead cells In their way ,serums ,masks moisturizers penetrate deeply into the skin .When your skin has dead layers of skin .It makes it very difficult for skin care products to penetrate .So exfoliation clears the pores. Hence leaving your skin clean and allows products to penetrate deeper in your skin .
People often ask how often should they exfoliate their skin .You need to listern to your skin and how it reacts to your exfoliation products.But Here are some guidelines. Normal skin type and oily skin exfoliate 1-3 times a week while using a gentle exfoliant. And may cut it down to once per week if it is a little bit stronger exfoliant. For sensitive and dry skin. They should use gentle exfoliants once a week.
It is very easy to over-exfoliate because you want to see quick results. But bare in mind that over-exfoliation of the skin can cause drying of the skin. As well as destroying the skin barrier .so don’t over-exfoliate your skin.
Thank you for reading this article . I hope it was helping for more post like this click here.
- Hi there, I'm Yekum Ane and I'm a dedicated skincare coach who is passionate about educating people on the importance of skin awareness through healthy eating. I firmly believe that maintaining healthy eating habits and following simple skincare tips can help us all achieve great skin without putting in too much effort. Let me guide you on your journey to healthier, more beautiful skin!
- May 12, 2023SkincareCollagen Supplement UAE: The Ultimate Guide to the Best Collagen Powder
- May 10, 2023Gift ideas7 Mothers Day Gifts: Ideas to Celebrate Mom’s Love
- May 8, 2023Fashion & BeautyGet Ready to Shine: 9 Summer Nail Designs to Make You the Beach’s Main Attraction
- May 4, 2023Fashion & Beauty13 Best Self-Tanning Products for 2023:Sun-Kissed Skin Anytime: